ANTHONY BEGLEY COACHING

• How can you Improve performances & Reduce Injuries across a season? Every season clubs and players spend thousands£ on injury costs alone. Coaches and specialist trainers are hired to help improve this. Yet, every season the same cycle is repeated.
  If players are breaking down, then their performances will not improve. Understand that the answers lie in coordinating all parts of team training. In a structure that's simple to follow, but effective in it's consistency.
• A system that governs S&C, Injury Screening, Pitch training, Recovery Strategies and Rehab, all designed to compliment each other.
  Clubs save money, Coaches know the "WHY" behind their training. Injured players return quicker. Performances improve.
  

Begley Physical Performance Services:

• Get the system that Reduces injuries and Improves performances. (Gym to Pitch).
• "Late Stage Rehab" returning players quicker and safer to the pitch. (*Hamstring injuries)
•  S&C programs for individual players. Teams or private.  
• In-house workshops or private coaching. "Training system for the physical development of youths and females".
  

My coaching systems work, because they coordinate all the main areas that contribute to physical performance.

My systems will show you how to knit the whole performance process together. Connecting Injury management with S&C with Pitch training with Recovery Strategies, all under one coaching system.

As an experienced S&C and Pitch coach, I understand both sides; the individual player's training needs and the coach's tactical and game conditioning needs. Accommodating both these sides brings results in performances and injury reductions.

My approach has been developed over 15yrs of coaching:

• Senior level Intercounty GAA (Galway & Derry)
• League of Ireland Soccer (Dundalk Fc)
• 10+ years of club and individual coaching
• Top three in selection for an S&C position at Arsenal Fc 2018
• Selected by Des Ryan (Irish Rugby) to lead the first physical development program at Derry GAA Owenbeg.

 
I have learned from working with some of the best sports medicine and pitch coaches. And through studying under some of the best academics in sports education (UEFA Coaching, Setanta College Degree, Ulster Uni Masters).
Education: 

• MSc in Strength and Conditioning 
• BA in Strength and Conditioning 
• UEFA Licenced Football Coach
  

Professional Skills: 

• Strength & Conditioning (gym to pitch).
• Designing bespoke training plans for players and teams
• Youth & Female Athletic Development.
• Developing Speed for your game.
• Injury Prevention
• Injury Late Stage Rehab (hamstrings, Patellar Femoral, ACL).